Guide

The results of a 10-year study by the U.S. National Cancer Institute (NCI) have been announced. An extra 10 minutes...

Many enzymes in the body need Magnesium (Mg) to maintain their function. Magnesium has important duties especially in bone and...

Does drinking water help you lose weight? How much water should be consumed per day? The answer to one of...

7 habits that cause premature aging: Research shows that aging can delay with the right lifestyle tips. Here are the...

Fatigue, exhaustion, tiredness, burnout are common problems of many today. Almost everyone feels slightly, sometimes heavily tired during the day....

Many people who start fitness on a whim and take their first steps towards being healthy and fit are getting...

What is growth pain? Pains that occur in children between the ages of 3 and 12, usually manifested as pain...

What should be considered when using contact lenses? What are the four easy steps to put in and take out...

Why do we wake up in the morning with a swollen face? And how do we get out of this?...

What should be considered when choosing whitening toothpaste? Experts warn: The amount of corrosive content in toothpastes should be kept...