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Home » Health » 8 golden rules of hunchback (kyphosis) measure

8 golden rules of hunchback (kyphosis) measure

Editor by Editor
October 10, 2022
in Health
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hunchback kyphosis
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In addition to the next scoliosis, foliosis is also encountered in our patients with complaints of recent disorders.

Families can miss the signs of curvature of the cheeks in the mesh (scoliosis more easily. Here it is most often congested, the head is visible and is a minor discomfort.

The Physiotherapist, who provides information about the hidden danger of hunchback (kyphosis) in the new generation, said that he can tell the treatment:

“Whether insufficient cell phone use, sports exercises, and children too familiarize themselves with the pandemic, this problem can be done. Professional assistance on all four sides if shoulders are inward, forward, rounded and the child is back in standing upright. Kyphosis is not seen by sight in girls. Angles up to 45 can be made suitable surgically. said.

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Expert Physiotherapists told about simple boards to prevent hunchback (kyphosis):

1- It is very important to warn the child about the upright posture and education for this, but the child here is designed to be even more depressed.

2- It is important to carry the school back on the back, not on one shoulder. It strengthens both the back muscles and the child’s leaning forward.

3- They are the children of the school desks. As a child, it should be passed in a forward leaning manner.

4- Creating with regular sports, directing the child to sports such as animating shapes the general posture and muscles.

5- Nutrition and fluid consumption are also important for posture. The stronger the bones, the steeper the trunk. Calcium and vitamin D are the most important bone supports.

6- to be of great importance, to be supportive, to be closed, to be shown with one’s skin.

7- Door bars may be most suitable at home for kyphosis. It not only strengthens the arms and back muscles, but also creates a pulling effect.

8- It can be known that kyphosis can be cured with early diagnosis and appropriate treatment.

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